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Showing posts from January, 2021

Instant Pot Chicken Fried Rice

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Instant Pot Chicken Fried Rice is a fast and easy one-pot meal. With simple ingredients like rice, chicken, egg, carrots and peas, your family will love this savory recipe! Perfect for a weeknight dinner or meal prep lunch! Instant Pot Chicken Fried Rice is awesome because it requires just 10 ingredients (plus garnishes) it’s made in one pot – even the egg is scrambled in the Instant Pot! there’s minimal prep work you only need about 30 minutes to make it No need for takeout when you have this recipe! #easy #dinner #recipes #InstantPot #Chicken #FriedRice INGREDIENTS 2 teaspoons vegetable oil, divided 2 eggs, whisked 3 cloves garlic, minced 1 1/4 cup chicken broth 1 lb uncooked chicken breast, 1/2-inch dice 1 cup diced carrots 1 1/2 cups uncooked jasmine rice, rinsed very well until water runs clear (see notes 1 and 2 for important tips) 1/2 cup frozen peas, thawed 3-4 tablespoons soy sauce or wheat-free tamari (adjust to taste) 1 teaspoon sesame oil FOR GARNISH sliced green onion (opt

French Onion Salisbury Steak

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This is a wonderfully comforting dish of juicy Salisbury Steaks cooked in homemade French Onion sauce. The sauce is so flavorful from stewed onions in red wine, tomato paste, and beef stock. Serve it with mashes potatoes, vegetables, and dinner rolls. French Onion Salisbury Steak is a delicious take on a classic dinner recipe!  This comfort food is so easy to make and has the most amazing savory gravy! Foods to Lose Weight Recommend Article Article Comments Print ArticleShare this article on FacebookShare this article on TwitterShare this article on LinkedinShare this article on DeliciousShare this article on DiggShare this article on RedditShare this article on PinterestExpert Author Vanessa Jones Let's talk about foods to lose weight. There are certain foods that boost metabolic rate and encourage your body to burn calories and melt away stored fat to leave you slim, healthy and fit. While you can find a more extensive list of 38 different foods to lose weight on our websit

Easy Cilantro Lime Chicken

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Easy healthy chicken dinner recipe, perfect for meal prep and makes a great freezer meal, it's keto, low carb, paleo, whole30, clean eating recipe, gluten free and very quick and easy to make. Cilantro Lime Chicken is quick to whip up and with such a classic flavor combination it’s really hard to beat! The chicken marinade is easy to make and you can either grill, bake the chicken, or cook it in a skillet. Once cooked it keeps for several days in the fridge, or you can freeze it. #easy #healthy #chicken #dinner #recipe Ingredients 8 Boneless skinless chicken thighs , about 2lb MARINADE 1 cup cilantro leaves, packed , measure un-chopped leaves, about 1/2 bunch 1 tsp lime zest 1/4 cup lime juice , about 3 limes 3 cloves garlic , chopped 1 tsp cumin 1 tsp salt 1 tsp black pepper 3 tbsp olive oil Garnish cilantro leaves lime wedges Instructions Add all the marinade ingredients to a blender, and pulse until smooth. Place the chicken pieces in a bowl or ziplock bag and add in the marinad

CREAMY TUNA PASTA SALAD

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This Tuna Pasta Salad is not only healthy, filling, and utterly delicious, it is easy to make and loaded with flavor. Made with protein-packed tuna, peas, whole-wheat pasta, celery, and then tossed in a tasty and creamy avocado yogurt dressing. Creamy and Healthy Tuna Pasta Salad, easy, creamy, and healthy tuna pasta salad made with peas, celery, and an avocado yogurt dressing. Ingredients 8 oz Whole Wheat Penne or gluten-free 2-3 Celery Stalks chopped 1 Cup Frozen Green Peas thawed 6.7 oz Tuna in Olive Oil 1 jar, drained and flaked ½ Red Onion thinly sliced, to garnish For the creamy sauce/dressing: 1 Avocado very ripe 1 Cup Plain Greek Yogurt 2 Tbsp Chopped Fresh Dill plus more to garnish ½ Lemon juiced 1 Tbsp Dijon Mustard 1-2 Garlic Cloves minced 1 Tsp Chili Flakes or to taste Kosher salt and pepper, to taste Instructions Cook the pasta according to package directions, then drain and set aside in a large bowl to cool. Place all sauce/dressing ingredients into a blender or food proc

Low Carb Ham, Cheese & Egg Cups

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This low carb breakfast comes together in no time—seriously, you only need 20-ish minutes! If you like your eggs super runny, you might want to pull them from the oven a minute before you think they're ready.  Perfect as a light savoury snack, keto breakfast or lunch or a portable picnic recipe idea, everyone will love these little egg cups. #keto #mealprep #lowcarb #breakfast INGREDIENTS Cooking spray, for pan 12 slices ham 100 g grated cheddar 12 large eggs Salt Freshly ground black pepper Chopped fresh parsley, for garnish DIRECTIONS Preheat oven to 200ÂșC and grease a 12-cup muffin tin with cooking spray. Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup and season with salt and pepper. Bake until eggs are cooked through, 12 to 15 minutes (depending on how runny you like your yolks). Garnish with parsley and serve.

Weight Watchers: Chicken Angel Hair Pasta Bake Recipe

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Easy weight watchers chicken and pasta bake recipe that tastes delicious! Makes 6 servings at 4 weight watcher points each. This is a perfect meal to serve alongside a large side salad, your favorite green vegetable or mix in some frozen veggies and bake in the casserole too. #ww #wwgreen #wwblue #wwpurple #wwsmartpoints #wwrecipes #weightwatchers Ingredients: 1 Pound Cooked Shredded Chicken (we prefer boneless skinless chicken breast but you can use thigh or leg quarters just make sure to remove fat and skin) 2 Cups Low Fat Low Sodium Chicken Broth ½ Package Angel Hair Pasta (approximately 8ounces uncooked) cooked until just soft – will finish cooking in oven ⅓ Cup Non Fat Sour Cream ¼ Cup Skim Milk ¼ Cup Grated Parmesan Cheese 3 Dashes Hot Sauce (Tabasco or similar) 1 Teaspoon Dried Italian Seasoning Blend (1/3 Tsp. Oregano, ⅓ Tsp. Thyme, ⅓ Tsp. Basil) 1 Teaspoon Garlic Powder Black Pepper as desired Directions: Preheat oven to 350 degrees Spray 9x13 casserole with non stick cooking

Pesto Chicken Pull Apart Sliders

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These easy to make, pesto chicken pull apart sliders are the perfect quick and easy dinner – and the leftovers make the best lunch! Baked, cheesy, pesto chicken pull apart sliders – fast and easy to make and everyone will love them! If you are lucky enough to have any leftovers – they also make a fantastic lunch the next day! #sliders #sandwich #chicken #pesto #pullapart #pestochicken #easy #lunch #dinner #makeahead #recipe #recipevideo #video Ingredients 9 Slider Rolls, or tray buns 1/4 cup Pesto 2 cups Cooked Shredded Chicken 1 cup Shredded Mozzarella Cheese 2 tablespoons Butter, melted 1/2 teaspoon Garlic Salt 1 teaspoon Dried Parsley Instructions Preheat the oven to 375°F. Lightly spray an 8x8-inch baking dish with cooking spray. Slice the dinner rolls in half, if they are pull apart rolls you can leave them stuck together and slice them all at the same time. Place the bottom halves into the prepared baking dish. Spread the pesto sauce over the bottom halves of the dinner rolls. Sp